Depression goes beyond just a condition or a disease or a low mood.
It becomes you.
A weight that can’t be lifted. Like a tunnel with no light.
Seemingly no end or way out.
It seems devastating to me that someone can lose a smile. But it happens to so many people these days. Depression is extremely common.
Sometimes focusing on something that you can control, like healing the body from the inside, can give someone the positive direction they need to learn how to smile again.
When I first spoke to Kellie, I could feel her readiness for change. She wanted to be healthy and happy so badly I could literally feel her passion through the phone. So I asked Kellie if she wanted to take a spot in one of my 12 week programs.
Not everyone who comes to me wants help just losing weight. In fact, generally that falls into the third or fourth priority. What comes at the top of most women’s list is being healthy and happy.
Although I can talk about what I do for days on end, sometimes its better to hear from someone who has actually been there. Someone who knows what it feels like to not know how to smile anymore.
To hear the words from someone who changed her life and now has a new lease on life. Someone who has become that woman that everyone asks “what’s your secret?” because her skin radiates and because she can’t stop smiling.
Read the story on how Kellie got her smile back… Read More →