This raspberry delight is a dairy free, gluten free and grain free slice perfect for entertaining or treating yourself. Full of vitamin C and antioxidants from the fruit and cram packed with good fats from the nuts to help protect your brain.
Snap! Crackle! Pop! The old slogan for Rice Bubbles should’ve been “Sugar! Fatty liver! Diabetes!” Doesn’t really have the same ring to it though does it? It’s been years since I’ve allowed myself to eat Rice Bubbles or Coco Pops so I thought it was time for a new breakfast creation that’s healthy and gives […]
In my handy utility belt, I was armed with a bag of shredded coconut, some raw honey and a little cacao powder. I asked myself… What would MacGyver do in this situation? He would probably make a bomb or some mind blowing laser burglar alarm. I had no need for either of those. But […]
What does a superfood crossed with protein and chocolate make? A hell of a yummy high protein power snack that’s what! Check out the recipe and find out one of my biggest flaws…
I do love my breakfast of eggs, avocado and bacon. But sometimes I want to mix it up a little – variety is the spice of life after all! So yesterday I experimented with my banana nut bites and turned them into mini banana breads that are just perfect for eating on the run.
My husband likes to have snacks around the house to satisfy his sweet tooth. Of course in this household, ‘sweets’ are not really ‘sweets’. The other day he requested raspberry white chocolate muffins please. I like to bake the food he wants, but I also like to bake healthy food that will help him […]
As you know, I like to keep things very simple in the kitchen. And this recipe could not get any easier. Seriously.
I made these as a party treat the other day. Now I wish I had kept them at home, because they were seriously good. I’ve been dreaming of them ever since…
Every now and again, we all have a chocolate craving. Its just one of those things right? Kind of like breathing.
Sometimes I like to rehash old recipes and then as I’m recreating the recipe, I’ll add in a slight difference just to keep the relationship interesting! I’m such a rebel like that. Always living on the wild side. Go on, let your nut butter chocolates show off your wild side…
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