I love breakfast. It’s one of those meal times that you can eat any time of the day and it’s easy to get clean healthy options. I especially love my breakfasts on a weekend when I can cook up a massive feast and enjoy it accompanied with a long, slow coffee. Here’s one example of my […]
When I have a craving, provided its not a craving for Tim Tam cancer sticks (which never EVER happens by the way), I like to listen to my body. This week my craving has come in hard and fast… MEATBALLS!
If you have been following along with my recipe posts, you will already know how much I love my breakfasts at any time of the day. But did you also know that I am in LOVE with kale? Well I am. And the more ways I can get it in to my diet, the better… Here’s […]
On a cold wintery night, there is nothing better than a big bowl of heart warming curry. There’s something so comforting about a warm, homemade meal when it’s cold out. With the change of weather recently, I wanted to make something that fit the bill… something warming, something comforting and something to warm soul! […]
Today I realised just how much of a nutrition and food geek I have become. As I walked into the supermarket and saw my very first spaghetti squash sitting on the shelf…I lit up in delight! Finally, I get to play with a spaghetti squash! It was the highlight of my day. And here’s why…
I am always on the look out for easy to prepare meals that are healthy and that cater to my real food only lifestyle. This recipe is one of my favourites because like a pizza, you can change the toppings so easily and end up with a completely different meal.
I have never been a huge soup fan. I think it’s because I loved dipping bread into the soup as it was the only way for me to feel full after a soup. But its a been a long time since I have had bread, so watery soup is a no go. Well as […]
Muffins, muffins…get your muffins! It seems that muffins are aplenty on the world wide web. And I can see why, healthy, quick, limited skill required…the perfect snack to get you through the week. Want to know my favourite muffin recipes?
This recipe is an absolute Godsend for busy people. With a tangy BBQ sauce over pulled chicken, you can easily add this to a wrap, lettuce cups, tacos…anything!
Jerk Chicken. Pulled Chicken. I can’t help but smile when I say those words. 🙂 The poor chicken certainly gets a little bit of a beating in the kitchen doesn’t it? Well let me tell you this… If you have ever been looking for a recipe that is easy, tasty and supplies multiple dishes throughout […]
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