There’s something so homey and comforting about chicken noodle soup. The salty smell seems to permeate the walls, making coming home to a good hearty homemade soup, one of the most inviting scents. It takes me back to my childhood when my mother used to make it for me when I was sick. The warm […]
Cooking seafood doesn’t have to be time consuming and require gourmet chef skills. It simply takes a few hints and tips to arm yourself with the know-how (and a little practice) and it can all come together beautifully.
Ok so there are a few things that we healthy folk miss out on when we are being all “healthy”. And one of those things is Friday night pizza. Every now and again I will succumb and have a slice of ‘normal’ store purchased pizza but without fail I end up regretting it because a) […]
I have never liked the taste of fennel. It has an overbearing aniseed flavour – even the smell causes me to wince. But I am no longer that little girl being force-fed brussels sprouts (that somehow always end up under the table on the floor) and variety is the spice of life, so its important […]
As some of you are aware, I haven’t been eating meat all that long as I was a vegetarian for over 10 years. So I have some catching up to do!
I keep hearing clients tell me that they don’t know HOW they could possibly include more vegetables in their life. I hear them whinge “veggies? Oh…they are just so boring.” I like to tell people to eat as many vegetables as they can. The health benefits of eating vegetables every day is well known. […]
I am always busy trying to come up with new, easy meals for the time poor and health conscious. This one ticks all of the boxes.
I have a great desire not to waste anything in my fridge. I have an even greater desire not to waste money and time on three unnecessary supermarket trips a week. Sometimes I admit I fail at both. It’s just that sometimes you forget about that poor little vegetable thats hiding up the back of […]
When I was a teenager, I loved pasta. If I was Popeye, it was my Spinach. I would eat it several times a day, sometimes I would even wrap it up inside white bread, like a pasta sandwich. Yeah, more like a processed-carb-overload-sandwich. Its been a long time since Ive eaten pasta. Almost 2 […]
I made these tasty chicken balls for a party yesterday as I wanted to provide a healthy and filling option for myself and others to make sure I didn’t over indulge in other sugary food options. They were an absolute smash hit and I was chuffed that they were all devoured in the first 30 […]