Ever since I made my raspberry crumble, my husband has been begging (and I mean literally begging) for me to make another batch. But the thing is, I like variety in my life and prefer to challenge myself to create new recipes as opposed to recreating the same the meal. And…well, I couldn’t be […]
Brownies are one of those easy to make chocolate desserts that everyone loves. But for me, long gone is the desire to eat brownies that are filled to the brim with sugar and processed flours. You know the feeling, just one bite leaves your eyeballs rolling behind your head. So it was time to give […]
These lemony protein balls are a great snack when you feel like something healthy to get you through to your next meal. Easy to prepare and cheap compared to buying them for $4 a ball at the shops!
Snap! Crackle! Pop! The old slogan for Rice Bubbles should’ve been “Sugar! Fatty liver! Diabetes!” Doesn’t really have the same ring to it though does it? It’s been years since I’ve allowed myself to eat Rice Bubbles or Coco Pops so I thought it was time for a new breakfast creation that’s healthy and gives […]
In my handy utility belt, I was armed with a bag of shredded coconut, some raw honey and a little cacao powder. I asked myself… What would MacGyver do in this situation? He would probably make a bomb or some mind blowing laser burglar alarm. I had no need for either of those. But […]
What does a superfood crossed with protein and chocolate make? A hell of a yummy high protein power snack that’s what! Check out the recipe and find out one of my biggest flaws…
Muffins, muffins…get your muffins! It seems that muffins are aplenty on the world wide web. And I can see why, healthy, quick, limited skill required…the perfect snack to get you through the week. Want to know my favourite muffin recipes?
I do love my breakfast of eggs, avocado and bacon. But sometimes I want to mix it up a little – variety is the spice of life after all! So yesterday I experimented with my banana nut bites and turned them into mini banana breads that are just perfect for eating on the run.
This recipe is an absolute Godsend for busy people. With a tangy BBQ sauce over pulled chicken, you can easily add this to a wrap, lettuce cups, tacos…anything!
Jerk Chicken. Pulled Chicken. I can’t help but smile when I say those words. 🙂 The poor chicken certainly gets a little bit of a beating in the kitchen doesn’t it? Well let me tell you this… If you have ever been looking for a recipe that is easy, tasty and supplies multiple dishes throughout […]
Most Liked Posts
- Thyroid Health Series – Part II By Nicole - The GRL on June 3, 2015 0
- Nut Free Post Workout Protein Balls By Nicole - The GRL on March 11, 2014 0
- Best Banana Bread Ever! By Nicole - The GRL on December 11, 2014 0
- Cacao Fudga-licious: I’ve got a lovely bunch of coconuts By Nicole - The GRL on August 26, 2013 0