I love breakfast. It’s one of those meal times that you can eat any time of the day and it’s easy to get clean healthy options. I especially love my breakfasts on a weekend when I can cook up a massive feast and enjoy it accompanied with a long, slow coffee. Here’s one example of my […]
If you have been following along with my recipe posts, you will already know how much I love my breakfasts at any time of the day. But did you also know that I am in LOVE with kale? Well I am. And the more ways I can get it in to my diet, the better… Here’s […]
Do you ever have those go-to meals that you love so much you just can’t stop going back to them over and over?
Sometimes you know your energy is waining and you just need a little helping hand to put that spark back in to your day. For me, when I need that little something, something to lift me and keep me going I head to the kitchen a get creative with the blender. Just like this blueberry […]
These pancakes are too good to be true. I made the recipe thinking it was going to be an epic fail but to my surprise they were fluffy, light and scrumptious, not to mention healthy! If I were you I wouldn’t even mention to your kids that these are healthy. They look so devilishly fattening […]
Snap! Crackle! Pop! The old slogan for Rice Bubbles should’ve been “Sugar! Fatty liver! Diabetes!” Doesn’t really have the same ring to it though does it? It’s been years since I’ve allowed myself to eat Rice Bubbles or Coco Pops so I thought it was time for a new breakfast creation that’s healthy and gives […]
Muffins, muffins…get your muffins! It seems that muffins are aplenty on the world wide web. And I can see why, healthy, quick, limited skill required…the perfect snack to get you through the week. Want to know my favourite muffin recipes?
I do love my breakfast of eggs, avocado and bacon. But sometimes I want to mix it up a little – variety is the spice of life after all! So yesterday I experimented with my banana nut bites and turned them into mini banana breads that are just perfect for eating on the run.
Running out of ideas for quick and healthy breakfasts? Since I don’t eat high allergy, processed foods, that means toast and cereal are off the menu. So what does one do when they need a quick, nutritious breakfast that will help you get through your day? Answer: You make this Coconut & Chocolate Protein Pudding!
As a kid, there was something fun about sipping on a thick shake that was so thick, your cheeks would draw in and your head would nearly blow off from sucking so hard. And then, just when you were about to give up for fear of passing out, the reward of a cool, creamy thick […]
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