Poop. Turd Burger. Dookie. Butt truffles. *giggle* Call it what you will, we all do it. But sadly some of us don’t visit the loo as regularly or as comfortably as we would like. If you aren’t dropping the kids off at the pool at least once a day, or if you can read ‘War and […]
Sometimes you know your energy is waining and you just need a little helping hand to put that spark back in to your day. For me, when I need that little something, something to lift me and keep me going I head to the kitchen a get creative with the blender. Just like this blueberry […]
Do you ever wonder what makes a champion a champion, or a superhero super? Every superhero has a secret weapon right?! Like Spiderman and his spidey-web, Wolverine and his claws, Popeye with Spinach and Shera with her Sword of Protection. Well I discovered Adelaide’s-own, 2013 Crossfit Games World Champion Amanda Allen’s secret. DRUM ROLL PLEASE….
By now you might be wondering if I have an obsession with balls. I don’t. Truly. These balls are tasty little morsels that sit nicely in your fridge and don’t bother anyone ’bout nuffin. Quiet. Ever patient. And well…pretty. They live to please and will await your next craving, promising to deliver your […]
Remember having a Chia Pet as a kid? It was a little toy dog or cat that you watered and it sprouted and grew before your eyes! Well…that my friends, was the first time I was introduced to chia seeds. Now…I use them in a different light and let me tell you, they are a […]
Since I have been eating meat, I have been experimenting with various meat dishes and flavours. Some of them are still too “meaty” flavoured for my liking, so I wanted to make a recipe that still used meat, but wasn’t too overbearing for my ex-vegetarian palate. These chicken nuggets were a smash hit!
I made these little balls of goodness yesterday for a family BBQ. I wanted to sneak some healthy, nutritious food into the kids, and into the adults, without them knowing. I was also challenged by time as I was running late. So…I created these little puppies. When I served them to the family and guests, […]