Did you say 2 minutes?! What the?! Yes indeed, I said 2 minutes. I am also saying easy, tasty and healthy! Can it really be true?
This morning I woke up at 4.30am. Why? I don’t know, ask my brain. It just decided that at 4.30am, it was time to get up. Needless to say, this gave me a few hours of planning a nice breakfast. Well…my first breakfast AND my second breakfast. You see, I’m kind of like a Hobbit […]
For the first time since I moved to Adelaide, I welcomed my very first guests into my home – a handful of my very best friends. Like little old ladies, we sat and talked over a cuppa, moving from topics such as boys, to the best fabrics for curtains to knitting and then after much […]
Remember having a Chia Pet as a kid? It was a little toy dog or cat that you watered and it sprouted and grew before your eyes! Well…that my friends, was the first time I was introduced to chia seeds. Now…I use them in a different light and let me tell you, they are a […]
I made these little balls of goodness yesterday for a family BBQ. I wanted to sneak some healthy, nutritious food into the kids, and into the adults, without them knowing. I was also challenged by time as I was running late. So…I created these little puppies. When I served them to the family and guests, […]
Go on, FLAX your muscles. Show me what you got pretty boy. These grain-free seed bars are one of my favourite snacks. The recipe uses ground flaxseeds and other seeds and nuts, and best of all it is quick and easy to make. Flaxseed (Linum usitatissimum) has been used for over 5000 years, even the Pharaohs […]