Do you ever wonder what makes a champion a champion, or a superhero super? Every superhero has a secret weapon right?! Like Spiderman and his spidey-web, Wolverine and his claws, Popeye with Spinach and Shera with her Sword of Protection. Well I discovered Adelaide’s-own, 2013 Crossfit Games World Champion Amanda Allen’s secret. DRUM ROLL PLEASE….
By now you might be wondering if I have an obsession with balls. I don’t. Truly. These balls are tasty little morsels that sit nicely in your fridge and don’t bother anyone ’bout nuffin. Quiet. Ever patient. And well…pretty. They live to please and will await your next craving, promising to deliver your […]
Ok, so I like to break the rules sometimes. It keeps me feeling alive. Technically speaking, peanuts are potentially a high allergy food so I should be telling you to steer clear of them. But everyone needs to break the rules occasionally. Plus, I am guessing that I don’t have a reaction to them I […]
Needing something to munch on between meals I found myself scurrying like a mouse into the kitchen. From the fridge, to the pantry, back to the fridge. Not finding what I needed, or for that point anything I could eat (I haven’t been shopping yet), I returned to my mouse hole with my head bowed […]
Did you say 2 minutes?! What the?! Yes indeed, I said 2 minutes. I am also saying easy, tasty and healthy! Can it really be true?
This morning I woke up at 4.30am. Why? I don’t know, ask my brain. It just decided that at 4.30am, it was time to get up. Needless to say, this gave me a few hours of planning a nice breakfast. Well…my first breakfast AND my second breakfast. You see, I’m kind of like a Hobbit […]
After playing around in the kitchen with the previous mini chocolate cake recipe, I had some of the base leftover and wanted to create a new, fun recipe to use it all up. Waste not, want not! What better recipe to make, than an imitation Snickers bar. Same flavour, same satisfying hit, but without the […]
For the first time since I moved to Adelaide, I welcomed my very first guests into my home – a handful of my very best friends. Like little old ladies, we sat and talked over a cuppa, moving from topics such as boys, to the best fabrics for curtains to knitting and then after much […]
Perhaps in the spirit of Halloween (of which is about to approach us), or perhaps because I had leftover pumpkin staring at me in the fridge, or perhaps because I am moving interstate and don’t have any kitchen gear handy besides a blender and a spoon…whatever the reason that drove me to get busy in […]
As a kid, there was something fun about sipping on a thick shake that was so thick, your cheeks would draw in and your head would nearly blow off from sucking so hard. And then, just when you were about to give up for fear of passing out, the reward of a cool, creamy thick […]
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