For my birthday last week I wanted to create a low allergy cake that was so tasty it would knock the guests socks off! I know, I know…baking my own cake for my birthday! But you know what? Being able to make my own cake, means I could bake a cake without the sugar […]
Today I realised just how much of a nutrition and food geek I have become. As I walked into the supermarket and saw my very first spaghetti squash sitting on the shelf…I lit up in delight! Finally, I get to play with a spaghetti squash! It was the highlight of my day. And here’s why…
When I create a brand new recipe, I tend to remake it a few times to test it out and to make sure that the recipe works. But I also to generally try to improve on the recipe each time I make it. Like in life, there is always room for improvement! This banana bread is one of […]
Even though I eat a grain free diet, I still admit that the ole slice of bread is a nice treat. But its not so nice when it causes me gastrointestinal inflammation and bloating. Boo! So this beautiful creation is a nice, fluffy (did I mention fluffy?) alternative to eating pro-inflammatory grains that can cause leaky gut.
Muffins, muffins…get your muffins! It seems that muffins are aplenty on the world wide web. And I can see why, healthy, quick, limited skill required…the perfect snack to get you through the week. Want to know my favourite muffin recipes?
As you know, I like to keep things very simple in the kitchen. And this recipe could not get any easier. Seriously.
I have a great desire not to waste anything in my fridge. I have an even greater desire not to waste money and time on three unnecessary supermarket trips a week. Sometimes I admit I fail at both. It’s just that sometimes you forget about that poor little vegetable thats hiding up the back of […]
Sometimes in life, things don’t turn out as you had planned. Sometimes you try to save money by colouring your hair at home and the cap leaks and bleach runs all over your scalp so your Mum has to use a paint brush to literally paint on darker dye so you can show yourself in […]
Before I left for my Christmas holiday, I created this recipe to save me from making unhealthy choices. You see I often get the calling for something snack-like and if I have healthy snack-like options on standby I will always choose that first. BUT if I go hunting for food and healthy isn’t staring me […]
Did you say 2 minutes?! What the?! Yes indeed, I said 2 minutes. I am also saying easy, tasty and healthy! Can it really be true?
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