There’s something so homey and comforting about chicken noodle soup. The salty smell seems to permeate the walls, making coming home to a good hearty homemade soup, one of the most inviting scents. It takes me back to my childhood when my mother used to make it for me when I was sick. The warm […]
Eat. Gym. Work. Sleep. Repeat. Eat. Gym. Work. Sleep. Repeat. Sound familiar? With so much to do, and so little time, I find adding small touches to easy familiar meals is the best way to stay healthy and not be stuck in the kitchen ALL DAY. Enter this simple dressing that can be added to main […]
¡Ándele! ¡Ándele! ¡Arriba! ¡Arriba! Remember the fastest mouse in Mexico? Speedy Gonzales. Well this dish competes with Speedy! Whoa, no way man. It’s not possible. Don’t believe me? You will have to try it out for yourself.
This morning I didn’t feel like eggs or bacon and my chia pudding (recipe to come) just wasn’t hitting the spot. So…I grabbed my juicer and threw a few things in and voila! This is my Green Banana Breakfast Smoothie. Uplifting and easy to make. What more could you ask for? What you want health […]
IT AIN’T EASY BEING GREEN I remember a wise old frog making that statement once. I imagine most green vegetables feel that way too. As a kid I would screw my nose up at most vegetables but ESPECIALLY the green ones! Ewwwww! I would hide them under my plate thinking mum wouldn’t notice, turf them […]