Get Lean & Healthy – Eat Resistant Starch
When people first jump on board the paleo or low carb / high fat train, they can be very quick to shout from the rooftops “All carbs are evil. Down with carbs, down with starch…something, something…lift heavy stuff…MMM…Bacon” Or at least something along those lines. 🙂 Starchy carb foods like bread and pasta have been frowned upon […]