I love breakfast. It’s one of those meal times that you can eat any time of the day and it’s easy to get clean healthy options. I especially love my breakfasts on a weekend when I can cook up a massive feast and enjoy it accompanied with a long, slow coffee. Here’s one example of my […]
I am always on the look out for easy to prepare meals that are healthy and that cater to my real food only lifestyle. This recipe is one of my favourites because like a pizza, you can change the toppings so easily and end up with a completely different meal.
For my first AIP recipe (if you don’t know what AIP is, read here), I recreated a favourite go to snack of mine – the ole zucchini slice. Only one problem…no grains can be used, no almond flour and no eggs. Hmmm… Now watch me pull a rabbit out of my hat!
I keep hearing clients tell me that they don’t know HOW they could possibly include more vegetables in their life. I hear them whinge “veggies? Oh…they are just so boring.” I like to tell people to eat as many vegetables as they can. The health benefits of eating vegetables every day is well known. […]
Ok people, stop everything! I made these babies today for lunch and I would like to pause for a second in their memory, for they were truly delish. And…pause. 1…